Steak stir fry with mashed Cauliflower
Steak stir fry with mashed Cauliflower

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, steak stir fry with mashed cauliflower. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Steak stir fry with mashed Cauliflower is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Steak stir fry with mashed Cauliflower is something that I have loved my whole life. They’re nice and they look fantastic.

This steak stir fry recipe starts with fresh vegetables and they come out perfectly tender-crisp and bursting with flavor. This steak stir fry is an easy meal to throw together any night of the week. Use whatever low carb veggies you have on hand!

To begin with this recipe, we have to prepare a few components. You can cook steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Steak stir fry with mashed Cauliflower:
  1. Get slices Thin cut steak
  2. Make ready 1/2 cup dark soy sauce
  3. Make ready 1 tbsp minced garlic
  4. Take Roasted sesame (optional)
  5. Prepare Sea Salt and pepper
  6. Take Cauliflower
  7. Prepare 4 tbsp butter

Stir the cauliflower around the pan, allowing it to get very brown in some areas. Cauliflower "rice" adds fiber to this tasty stir-fry. Serve over cauliflower rice and top with sliced scallions. Cauliflower and potatoes are simmered with aromatic Indian-inspired spices for a quick dinner ready in under an hour.

Instructions to make Steak stir fry with mashed Cauliflower:
  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
  6. Add some roasted sesame for garnish (optional but gives a very good taste too)

All Reviews for Cauliflower and Potato Stir-Fry - East Indian Recipe. Cauliflower is seared to develop a more intense flavour, then stir-fried a curry paste that is the most perfect flavour match with this healthy vegetable. A "cauliflower stir-fry" may not be the most. Tender Flank Steak and fresh Broccoli tossed within a Sweet & Spicy Sauce and served on top of Cauliflower Rice. {a great gluten free, paleo, or That is how I felt with this Beef & Broccoli Stir fry with Cauliflower Rice…. sneaky! We literally just had this for dinner last night, which normally doesn't.

So that’s going to wrap it up with this special food steak stir fry with mashed cauliflower recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!