Sauerkraut & Beans soup
Sauerkraut & Beans soup

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, sauerkraut & beans soup. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Sauerkraut & Beans soup is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Sauerkraut & Beans soup is something that I’ve loved my entire life.

Sauerkraut is probably the most well-known lacto-fermented vegetable. Whether you add a secret ingredient to your homemade sauerkraut or keep it basic, kraut has a slew of health benefits. For uncut fermented cabbage, see whole sour cabbage.

To begin with this particular recipe, we have to first prepare a few components. You can have sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sauerkraut & Beans soup:
  1. Make ready 600 g sauerkraut
  2. Take 2-3 carrots
  3. Get 1 tin mixed beans
  4. Take 1 tsp salt
  5. Make ready 1 tsp ground red pepper
  6. Prepare 1 tbsp food seasoning (or vegetable stock cube)
  7. Prepare 2 tbsp flour
  8. Take 2 tbsp olive oil
  9. Prepare 1 tsp ground red pepper (for the roux sauce)
  10. Make ready 200 ml vegan soured cream (see recipe)
  11. Prepare 2,5 litre water
  12. Take 400 g plant-based meat free meatballs

Dill Pickle Raw Sauerkraut (Includes Step-by-Step Photos) Sauerkraut is often one of the first fermentation projects recommended to curious DIY-ers, and with Sauerkraut is made by a process called lacto-fermentation. To put it (fairly) simply: There is beneficial. If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home. Plan ahead if you'd like to ferment the sauerkraut in the traditional manner.

Steps to make Sauerkraut & Beans soup:
  1. The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
  2. Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
  3. Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
  4. As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.

Easy, flavorful sauerkraut made with simple ingredients and methods. The perfect snack or side with fermented, healthy gut-promoting benefits. Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost. Sauerkraut is a type of fermented cabbage with major health benefits.

So that’s going to wrap this up for this special food sauerkraut & beans soup recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!