Spicy red lentil soup with onion and coriander
Spicy red lentil soup with onion and coriander

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, spicy red lentil soup with onion and coriander. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Moroccan Red Lentil Soup is a comforting soup recipe. The warm, rich spices of cinnamon A warming vegetarian red lentil soup with the flavors of cumin, coriander, paprika, cinnamon and Heat olive oil in a hutch over or large pot over medium-high heat. Add the onions, carrots and celery.

Spicy red lentil soup with onion and coriander is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Spicy red lentil soup with onion and coriander is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook spicy red lentil soup with onion and coriander using 19 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Spicy red lentil soup with onion and coriander:
  1. Make ready 3 table spoons of olive oil
  2. Get 1 large red onion finely chopped
  3. Prepare 2 garlic cloves
  4. Get 1 fresh red chillies, seeded and finally chopped
  5. Take 2 tea spoons cumin seeds
  6. Prepare 2 tea spoons coriander seeds
  7. Make ready 1 carrot, finely chopped
  8. Take 1 tea spoon sugar
  9. Take 1 tea spoon mustard seed
  10. Get 1 table spoon tomatoe concentrate
  11. Make ready 1/2 sweet patatoe
  12. Take 1 cup red lentils (soaked over night)
  13. Prepare 1,75 l vegetable stock
  14. Prepare 1 Salt
  15. Prepare Ground pepper
  16. Prepare To serve
  17. Get 1 small red onion, finely chopped
  18. Prepare 1 large bunch of fresh coriander, finely chopped
  19. Get 4 lime wedges

Due to how they're processed, de-husked, and split before packaging, they cook up quicker than any other variety of legumes, although they are slightly lower in fiber than the larger whole. Fill bowls with soup, then top with a tablespoon of onions and serve or simply stir the onions into the soup. This hearty red lentil soup is made with simple ingredients like onions, leeks, carrots, celery, crushed canned tomatoes, and red split lentils. A delicious (naturally gluten free and vegetarian friendly) soup that will quickly become a weeknight favorite!

Instructions to make Spicy red lentil soup with onion and coriander:
  1. Heat the oil in a heavy pan and stir the onion, garlic, chilli, cumin and coriander seeds. When the onion begins to colour, toss in the carrot and cook for 2-3 minutes. Add the mustard seeds, sugar and stir in the lentils and sweet patatoe.
  2. Pour in the stock, stir well and bring to the boil. Lower the heat, partially cover the pan and simmer for 30-40 minutes.
  3. If the soup is too thick, thin it down with a little water. Season with salt and pepper to taste.
  4. Serve the soup straight from the pan or, if you prefer a smooth texture, whiz it in a blender, then reheat if necessary. Ladle the soup into bowls and sprinkle liberally with chopped onion and coriander. Serve with 2 wedges of lime to squeeze over the soup

This nourishing red lentil soup defines a definite crowd-pleaser. It's one of those soups I make The cumin gives it a touch of heat that's not too spicy nor too mild - making it a warm, soothing soup. Heat the oil in a medium-size pot over medium heat. Add the onion and garlic and saute until. Add red lentils and mix to coat in the paste.

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