Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, apple fig and walnuts(health is wealth jar). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Choose to eat healthy because Health is Wealth. Walnuts are a single-seed fruit that provide healthful fats, protein, copper, manganese, and other essential nutrients. The nutrients they contain may help reduce cholesterol, boost heart health, and enhance bone mineral density, among other benefits.
Apple fig and walnuts(health is wealth jar) is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Apple fig and walnuts(health is wealth jar) is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook apple fig and walnuts(health is wealth jar) using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Apple fig and walnuts(health is wealth jar):
- Get 1 cup chopped apples
- Prepare 1 tsp cinnamon
- Prepare 1 tbsp honey
- Get 1 cup curd
- Get 1 cup oats
- Prepare 1 tsp tukmaria seeds
- Prepare 1 tsp flax seeds
- Make ready Few figs
- Get Few walnuts chopped
All the major food groups are included. Fruits and berries are among the world's most popular health foods. These sweet, nutritious foods are very easy to incorporate into your diet because they require little to no preparation. We are helping hundreds of people change their lives by improving nutritional habits & lifestyle choices.
Steps to make Apple fig and walnuts(health is wealth jar):
- Take a jar,add oats and curd and blend in a smooth paste
- Add chopped apple and top with honey and cinnamon
- Add a tbsp of curd.
- Add walnuts chopped and figs
- Garnish with fresh chopped apple and flax seeds
Finally, rutin is an antioxidant that supports the health of your blood vessels so it's worth adding in foods (and drinks) like apples (with peel), buckwheat and figs. The redesigned Health app consolidates data from Apple Watch, iPhone, and third-party apps, and makes it easy to access important health information. The Health app uses machine learning to determine the things that matter most to you, like exercise minutes or vitals. Meanwhile, place figs and walnuts in a bowl and set aside. When bacon is cool to the touch, chop into bite-sized pieces and add to the fig and walnut mixture.
So that is going to wrap it up with this special food apple fig and walnuts(health is wealth jar) recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
