Vegetable and tuna rice/lentil bake
Vegetable and tuna rice/lentil bake

Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, vegetable and tuna rice/lentil bake. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Add the cooked rice, lentils, onion and mushroom mixture, and parsley; season with salt and pepper; and stir to combine. Mujadara or middle eastern style lentil rice pilaf If you're looking for an inexpensive and easy recipe then this is the one. This Lentil Vegetable Curry is an easy vegetarian recipe that's perfect for a busy night.

Vegetable and tuna rice/lentil bake is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Vegetable and tuna rice/lentil bake is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have vegetable and tuna rice/lentil bake using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Vegetable and tuna rice/lentil bake:
  1. Prepare 3 red onions chopped
  2. Take 1 red bell pepper chopped
  3. Make ready 1 very large sweet long red pepper chopped
  4. Get Half a tin of sweetcorn
  5. Make ready 1 bag kale
  6. Take Tomato sauce
  7. Take Half tub of tomato soup
  8. Prepare 8 sun-dried tomatoes (stored in oil)
  9. Get Sun dried tomato oil
  10. Prepare 2 tins Tuna in sunflower oil (do not drain)
  11. Make ready 200 g red Leicester cheese
  12. Prepare 200 g mature cheddar cheese
  13. Make ready Salt and pepper
  14. Make ready 250 g ready made black lentil mix
  15. Get 2 x 250g of ready made rice mix

This tuna and rice bake is an easy, make-ahead dinner. It's a little bit crazy retro with the crushed potato chips on the top, but trust me, it's awesome! Unlike most tuna bakes that use pasta this one uses rice. It has a unique puffy and light quality with subtle flavours.

Instructions to make Vegetable and tuna rice/lentil bake:
  1. Fry all ingredients (except rice and lentils) till almost cooked in sundried tomato oil with salt
  2. Layer 1: rice mixed with lentils
  3. Layer 2: kale
  4. Layer 3: tuna mixed with sweetcorn in a bowl
  5. Layer 4: cheddar cheese
  6. Layer 5: sauteed onions and red peppers mixed
  7. Layer 6: chopped sun-dried tomatoes
  8. Layer 7: tomato sauce and tomato soup
  9. Layer 8: red Leicester cheese
  10. Bake for 10 or so mins in a preheated oven at 240°

Lentils readily take on the flavour of foods they are cooked with, making them ideal as a food for your baby. Another point in their favour is that they are rarely responsible for any type of allergic reaction. And, of course, with their high protein content, lentils make an ideal meat substitute for vegetarian. Made with nothing more than rice, lentils, and some seasonings, this Indian-inspired curried rice, and lentils is a full vegetarian and vegan meal. Spicy Rice, Bean and Lentil Casserole.

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