Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, mediterranean pasta w/ cajun sacallops. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Mediterranean Pasta w/ Cajun Sacallops is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Mediterranean Pasta w/ Cajun Sacallops is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook mediterranean pasta w/ cajun sacallops using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Pasta w/ Cajun Sacallops:
- Prepare Pasta
- Prepare kosher salt - plus 1 tsp, divided
- Make ready oz-8oz whole wheat pasta of your choice
- Make ready garlic
- Make ready grape tomatoes
- Prepare quartered artichoke hearts - (14oz)
- Get whole pitted black olives - (6oz)
- Make ready olive oil
- Take ground black pepper
- Make ready crushed red pepper flakes
- Take freshly squeezed lemon juice - about 1 lemon
- Prepare freshly grated Parmesan cheese
- Make ready fresh Italian parsley - chopped
- Take Scallops
- Make ready Bay Scallops
- Get Salt & Pepper, to season
- Get Cajun Seasoning, to season
- Get butter, unsalted
Steps to make Mediterranean Pasta w/ Cajun Sacallops:
- Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
- While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half.
- Pat scallops dry with paper towel on both sides, and season with salt pepper, cajun seasoning. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
- Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
- In another skillet, melt butter under medium high heat. Add the scallops. Let sit for approximately 2-3min and flip when nice and golden brown. Repeat and remove from skillet.
- Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat.
- Toss once more, plate with pasta, and grated parmesan, add scallops, and top again with parsley.
- Serve and enjoy!
So that is going to wrap this up for this special food mediterranean pasta w/ cajun sacallops recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
