Pan Roasted Curried Chicken, Cauliflower & Onions
Pan Roasted Curried Chicken, Cauliflower & Onions

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, pan roasted curried chicken, cauliflower & onions. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Pan Roasted Curried Chicken, Cauliflower & Onions is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Get 2 chicken breasts cut into chunks or 4-5 thighs,
  2. Make ready 1/2 head cauliflower cut into chunky florets,
  3. Make ready 1 onion, cut into chunks,
  4. Make ready 1 generous drizzle walnut oil (olive oil as alternative),
  5. Take 2 tsp curry powder, (I used hot),
  6. Get 1 tsp tumeric,
  7. Get 1 tsp garlic granules,
  8. Take Red chilli flakes to taste,
  9. Prepare 1/4 tsp ground cumin,
  10. Make ready Salt and pepper to season
  11. Make ready To garnish:
  12. Make ready Mango chutney
Steps to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
  2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
  3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

So that is going to wrap this up for this special food pan roasted curried chicken, cauliflower & onions recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!