Sweet Potato and Lentil Soup
Sweet Potato and Lentil Soup

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, sweet potato and lentil soup. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Moroccan Sweet Potato and Lentil Soup - This is a healthy, hearty vegetarian soup that's so deliciously flavorful no one will even miss the meat! The lentils in it add protein and fiber which make it more filling while the sweet potatoes are a good source of vitamin a - plus they add a delicious. A perfect cold-weather lunch or dinner.

Sweet Potato and Lentil Soup is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Sweet Potato and Lentil Soup is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have sweet potato and lentil soup using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato and Lentil Soup:
  1. Take 4 sweet potatoes
  2. Get 125 g green lentils
  3. Take 2 onions
  4. Get 1 apple
  5. Take 4 tbsp lime juice
  6. Make ready 3 garlic cloves
  7. Get Oregano
  8. Prepare Basil
  9. Prepare Salt
  10. Get Pepper
  11. Take Parlsey
  12. Take Thumb-sized piece of ginger
  13. Prepare 3 tbsp olive oil
  14. Prepare 2 tsp curry powder
  15. Prepare 1.6 L vegetable stock
  16. Make ready 300 ml milk

Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. For a similar but far superior recipe try the Sweet Potato Carrot Apple and Red Lentil Soup on allrecipes. I have been adding sweet potatoes to everything lately-risotto, tostadas, biscuits, so why not add them to lentil soup? It is a great recipe for January-healthy and comforting.

Instructions to make Sweet Potato and Lentil Soup:
  1. Peel and finely chop the onions, apple, ginger, garlic and sweet potato
  2. Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan
  3. Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently
  4. Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins
  5. Remove from heat and blend until smooth
  6. Return to heat, season to taste, simmer until desired thickness is achieved
  7. Serve topped with black pepper and parsley

This sweet potato lentil soup freezes beautifully, another reason I love this soup. This hearty and delicious Sweet Potato, Chickpea and Red Lentil Soup ticks all the boxes: healthy, vegan, gluten free and Slimming World friendly. And I have a new soup obsession - Sweet Potato, Chickpea and Red Lentil Soup. OMG it is so good that even my husband who thinks soup 'is not. Peel and roughly chop the onions and sweet potatoes - can be chunky.

So that’s going to wrap this up for this exceptional food sweet potato and lentil soup recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!